Dark Eye Circles: Understanding Causes and Effective Treatments

There are numerous factors that play a role in the onset of dark circles under the eyes. From genetics to lifestyle factors, there are many reasons you may experience this discoloration. Additionally, it is natural for some darkening under the eyes to occur as part of the aging process. 

Regardless of why you have them, you can learn what to do to treat your dark circles and see improvements in your skin. Getting a better grasp on what might be causing the dark circles can set you on a path to effective treatment options. In this article, we’ll explore common causes and their correlating treatments. 

Many people are genetically predisposed to have dark circles under the eyes. Specifically, you may have dark circles if your parents or grandparents have them. Even if there are genetic factors involved, you can still make lifestyle changes that reduce the intensity of your dark eye circles. For more information on causes and treatments, continue reading below. 

 

Genetics And Dark Eye Circles

Under-eye discoloration is often the result of genetics. Close relatives with dark circles might explain why you have them. Pigmentation and skin thickness near the eye region are influenced by genetics, making it more likely for you to have dark circles if your immediate relatives do as well. 

The skin underneath the eyes is one of the most delicate, sensitive areas of skin on the face; it is the area most likely to show issues with circulation, aging, stress, etc. If genetics are the reason, consider incorporating healthy lifestyle habits that may reduce the severity of your dark eye circles. Getting enough exercise, staying hydrated, and practicing self-care activities like meditation, facial massage, using cold compresses, applying the appropriate eye creams, and using sunscreen regularly can potentially decrease the severity of your eye circles. 

 

Not Getting Enough Sleep

If you’re not getting enough sleep, the blood vessels around your eyes can become more noticeable, contributing to dark eye circles. Your skin needs to restore itself while you sleep, as it uses this time to regenerate. Improve your sleep hygiene to work towards decreased levels of dark under-eye circles. Aim to get at least 8 hours of sleep each night and avoid blue light exposure before bedtime. 

 

Natural Aging Process 

It is a natural part of the aging process to show some signs of shadowing underneath the eyes. As we get older, production of collagen and elastin decreases, making your dark under-eye circles more visible. Talk to your doctor about supplementing with collagen to support your skin’s health and to decrease the intensity of your discoloration. You may also be a candidate for an eye cream that targets the specific type of dark eye circles you’re dealing with. 

 

Talking To Your Doctor

Talk to your doctor or dermatologist to determine the type of dark eye circles you’re dealing with. With professional guidance, you can get feedback on what treatments may be best for you. Here’s to caring for happier, healthier skin under your eyes.